Stir-fried Broccoli and Asparagus with Ginger and Garlic

IMG_20170306_171201.jpgIngredients

Piece of ginger

2-3 cloves garlic

Broccoli

Asparagus

Soy sauce

IMG_20170306_171803

Step 1: Chop ginger, garlic, asparagus and broccoli. Use as much asparagus and broccoli as you think you will eat.

IMG_20170306_172156

Step 2: Heat about 1 tablespoon of olive oil (or alternative oil) in a wok. Add ginger and garlic and cook for 1 minute.

IMG_20170306_172249

Step 3: Add broccoli and asparagus and stir-fry for 4-5 minutes or until nicely cooked but still a bit crunchy. Add a few drops of soy sauce.

IMG_20170306_172733

Step 4: Enjoy as part of your lunch or dinner.

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s