Potato Salad

IMG_20170617_123630.jpgIngredients

1 bowl of potatoes cooked, cooled and roughly chopped (I used new potatoes. I kept the skin on and scrubbed them well. To cook I steamed them for about 10-15 minutes. You could use another type of potato as well and remove the skin if you prefer.)

3-4 spring onions chopped

about a handful of fresh mint chopped

For the dressing

Juice of 1 lemon

1 tablespoon olive oil

3 tablespoons natural yogurt

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Step 1: Put potatoes, spring onions and mint into a salad bowl.

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Step 2: To make dressing mix lemon juice, olive oil and yogurt together in a cup. Then pour over salad.

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Step 3: Mix everything together well. Enjoy some salad as part of your lunch or dinner. 

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Mango and Chickpea Salad

IMG_20170611_125556Ingredients

1 mango chopped

1 tin chickpeas rinsed and drained

about half a cucumber chopped

1 red pepper chopped

2 handfuls rocket

about 1 handful fresh mint and coriander chopped

For the dressing

Juice of 1 lemon

1 tablespoon olive oil

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Step 1: Put mangoes, chickpeas, cucumber, red pepper, rocket, mint and coriander in salad bowl

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Step 2: To make dressing mix lemon juice and olive oil together in a cup. Then pour over salad and mix everything together well.

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Step 3: Enjoy some salad as part of your lunch or dinner.