These healthy chocolate bites are made with dates, oats, nuts, cacao powder and cacao butter. It is an old recipe on my blog. I am told this is one of my best recipes. I make these at least once a week. They make a great snack. Everybody who tastes them says they like them. 🙂
Here is the link to recipe:
Healthy Chocolate Bites
An easy, tasty, one-pot meal that’s high in protein. Perfect for a cold day!
1 tablespoon olive oil (or alternative cooking oil)
1 onion chopped
3-4 cloves garlic chopped
some fresh ginger chopped
2-3 potatoes peeled and chopped
half a cup quinoa
1 tin chickpeas rinsed and drained
1 tin chopped tomatoes
2 cups water
1 teaspoon dried mixed herbs (oregano, basil, etc.)
about 4 handfuls of spinach and/ or kale (I used a mixture of baby spinach and baby kale. Use whatever you have available)
This recipe makes about 3 servings
Step 1: Heat olive oil in a big pot and cook onion, garlic and ginger for 3-4 minutes.
Step 2: Add in potatoes, quinoa, chickpeas, chopped tomatoes, water and dried mixed herbs. Stir well. Bring to the boil, then simmer for about 25 minutes.
Step 3: Stir in spinach and/or kale.
Step 4: Enjoy this stew for lunch or dinner. If you have some leftover you can put it in the fridge and reheat it the next day.
This is the same recipe as my Leek and Potato Soup I just replaced some of the potatoes with sweet potatoes. The sweet potatoes add a nice sweetness.
I served the soup in my giant Friends mug, a perfect soup mug! 🙂