A tasty, immune boosting smoothie
Ingredients
A few pieces of fresh mango
some fresh ginger
half a teaspoon turmeric
some milk of your choice (I used almond milk)
1 teaspoon honey
Step 1: Put mango, ginger, turmeric, milk and honey in nutri bullet (or alternative blender).
Step 2: Blend until smooth.
Step 3: Enjoy fresh!
Ingredients
about a handful of spinach
a few pieces of cucumber
a few pieces of mango
a few pieces of fresh basil
some milk or water (I used cashew milk)
Step 1: Put spinach, cucumber, mango, basil and milk or water in nutri bullet (or alternative blender).
Step 2: Blend until smooth.
Step 3: Enjoy fresh!
Ingredients
a few pieces of cucumber
juice of 1 lime
1 teaspoon honey
some water (use more or less depending on how thick you like your smoothie)
Step 1: Put cucumber, lime juice, honey and water in nutri bullet (or alternative blender).
Step 2: Blend until smooth.
Step 3: Enjoy fresh!
Ingredients
a few pieces of mango
1 pear chopped
1 carrot chopped
flesh of 1 small avocado
milk or water (I used oat milk)
Step 1: Put mango, pear, carrot, avocado and milk or water in nutri bullet (or alternative blender).
Step 2: Blend until smooth.
Step 3: Enjoy fresh!
Ingredients
a few pieces of mango
flesh of half an avocado
1 banana
1 tablespoon chia seeds (optional)
milk of your choice (I used oat milk)
Step 1: Put mango, avocado, banana, chia seeds and some milk in nutri bullet (or alternative blender)
Step 2: Blend until smooth. Add more milk if you think it is too thick.
Step 3: Enjoy fresh!
Ingredients
2-3 small carrots peeled and chopped
flesh of half an avocado
1 apple chopped
a few pieces of corriander
juice of 1 small lemon
piece of ginger
water
Step 1: Put carrot, avocado, apple, corriander, lemon juice, ginger and some water in nutri bullet (or alternative blender).
Step 2: Blend until smooth.
Step 3: Enjoy fresh!
Ingredients
A few pieces of chopped mango
a few pieces of cucumber
flesh of half an avocado
handful of spinach
milk or water (I used almond milk)
Step 1: Put mango, cucumber, avocado, spinach and some milk or water in nutri bullet (or alternative blender)
Step 2: Blend until smooth.
Step 3: Enjoy fresh!
Ingredients
1 handful kale
flesh of half an avocado
1 teaspoon cacao powder
1 teaspoon honey
milk of your choice ( I used Almond milk)
Step 1: Put kale, avocado, cacao powder, honey and some milk in nutri bullet (or alternative blender).
Step 2: Blend until smooth.
Step 3: Enjoy fresh!
Ingredients
a few pieces of cucumber
flesh of half an avocado
1 pear chopped
juice of half a lemon
a few pieces of mint
water
Step 1: Put cucumber, avocado, pear, lemon juice, mint and some water in nutri bullet (or alternative blender)
Step 2: Blend until smooth
Step 3: Enjoy fresh!
Ingredients
1 handful spinach
1 stick of celery chopped
1 apple chopped
juice of half a lemon
water
Step 1: Put spinach, celery, apple, juice of half a lemon and some water in nutri bullet or alternative blender.
Step 2: Blend until smooth.
Step 3: Enjoy fresh!
