Mango Banana Avocado Smoothie

IMG_20170524_123632.jpgIngredients

a few pieces of mango

flesh of half an avocado

1 banana

1 tablespoon chia seeds (optional)

milk of your choice (I used oat milk)

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Step 1: Put mango, avocado, banana, chia seeds and some milk in nutri bullet (or alternative blender)

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Step 2: Blend until smooth. Add more milk if you think it is too thick. 

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Step 3: Enjoy fresh! 

Carrot Avocado Apple Smoothie

IMG_20170520_131655.jpgIngredients

2-3 small carrots peeled and chopped

flesh of half an avocado

1 apple chopped

a few pieces of corriander

juice of 1 small lemon

piece of ginger

water

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Step 1: Put carrot, avocado, apple, corriander, lemon juice, ginger and some water in nutri bullet (or alternative blender).

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Step 2: Blend until smooth.

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Step 3: Enjoy fresh!